Intro to Extreme Pole Fitness

Service Description

Looking for a unique way to empower yourself, lose weight, and gain confidence? This introductory class offers newcomers 45 minutes in the studio to provide demonstrations, answer questions, and offer guidance on recommended class scheduling based on skill level and unique fitness goals. Whether you want to increase your strength, improve your flexibility, supplement your existing fitness program, or simply enjoy a dynamic and fun way to work out, there is a pole class for you!